Working out outdoor: the time has come

Without a gym membership, many people feel lost when it comes to staying in shape as summer approaches but cold weather is still here. For some of us, starting to a new fitness routine can be as daunting as public speaking. It’s worse than going to see the dentist because at least that’s over in 1 hour and you don’t have to go back for another year (hopefully)! If you have some ambitious fitness resolutions or you are already a workout lover, read on! Physical activity is a large contributor to people’s health both physically and mentally. Physical benefits include stronger muscles and bones as well as lower blood pressure and cholesterol levels. Exercise also decrease their risk of developing diabetes or becoming overweight. Mentally, regular exercise helps to build confidence, increase self-esteem, develop cognitive skills and manage anxiety and depression.

And what a better excuse to workout than starting buying new apparel for it? The clothing you wear to work out is just as important as bringing water with you. Clothing has many functions, and it is important to choose the right outfit for the activity you are performing and for the conditions you will be performing it in. Today we got help from a country itself to push you to the gym: Canada. Canadian sport brands are respecting the basics, and then lofting those basics into products that are compelling, functional and modern. As a country that is predisposed to the outdoors, many elements of outerwear, work wears and sports wear have seeped into Canadian apparel offerings. In particular, we hve tried the Canadian brand Lapasa and its Men’s Full Zip Polar Fleece Jacket. Perfect for this cold weather it will help you feel warm while exercising outdoor.  This year, use those tips to keep fit outside the gym and emerge this summer with the beach-ready body you’ve always wanted. Use code DEPLXCOM when you purchase a Lapasa Men’s Full Zip Polar Fleece Jacket from their Amazon store to get the 10% discount.

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