There are many different forms of therapy, and different methods work for different people. For me, writing has been a major part of my therapy, healing journey & this book was a form of release for me. Filled with raw, unfiltered emotional trials that have impacted my growth. As a result of pain, grief, guilt, self-hate but also love, I have found the meaning of my strength. I found myself in poetry, spoken word, and written thoughts. This is My Story, a book of my own self-growth.
- The Demon Staring Back at Me: A True Account by Jesse Busdegan
- King Acid and Other Essays by Pat King